Septanazal

Parenting overload: what to do when you’re overwhelmed and run-down

Parenting overload: what to do when you’re overwhelmed and run-down

Brought to you by Krka Pharmaceuticals. Mums know best, as we all know, but the pressure of knowing it all (ALL of the time) can take its toll. Even the most accomplished of mothers knows that parenting is a marathon, not a sprint. It’s important to take regular breaks to recharge, stay hydrated and give […]

9 years ago

Diet and your health: the tiny tweaks that can make a HUGE difference

Diet and your health: the tiny tweaks that can make a HUGE difference

Brought to you by Krka Pharmaceuticals. Life is hectic and it’s easy to fall into a rut, particularly where your diet is concerned. If you’re packing the same old sandwiches into lunchboxes and relying on the same old snacks to scoff at your desk, chances are you and your family aren’t getting the full range […]

9 years ago