World Health Organisation says ‘parental burnout’ is real and don’t we know it?
No surprise here. While I love being a parent it can be exhausting in a way I never felt before having children. From sleep deprivation to being pulled between work and home life I would be lying if I said it hadn’t brought me to the brink of tears. Recently the World Health Organisation released […]
4 years ago
Stressed Out, Mamas? This New Wellness Sunday Morning Retreat Might Help
Women often feel societal pressure to be high achievers in every area of their life – they must be the perfect ‘A’ student at work, have a body that has simply ‘bounced’ back after having a baby, and be an all-round supermum complete with an Instagram-worthy home and family life. But does this make mothers feel guilty trying […]
10 years ago