at-home fitness

Want to feel stronger, leaner and get in shape? Same here. Summer is on the way, and while daily walks and online classes have been keeping us going, the new season has us craving to get some real gym workouts in. The good news? Irish sports store McSport has just brought out two new fitness […]

5 years ago

‘We’re all in this together’ With many of us unable to take part in fitness classes in person at the moment we’re all looking into what exercise routines we can find online. While there are hundreds of fitness routines on sites like YouTube these routines will not only help you get in shape, but will […]

6 years ago

Struggle to find time to go to work out, mama? We feel you – us too. Being a mum is full on, and finding time in your day for anything that is for you can be tough going. Which is why we are all about snatching moments whenever we can find them. Making time to […]

7 years ago

This could take your fitness regime to a whole new level.

7 years ago

First there was Uptown Abs, the incredibly tough gymnastics workout that made our entire bodies sore just looking at it. Thankfully the latest ‘try-it-at-home’ fitness video is much, much more accessible. And we can NOT get enough of it. An utterly brilliant tutorial by The Fitness Marshall (aka dance instructor Caleb Marshall), this easy routine to Sia’s […]

10 years ago

We all know the benefits of fresh air and exercise for little brains and bodies, but as the evenings get darker, opportunities for active play become slightly more limited. The answer? Some inspired fun. Build one hour of family game time into your everyday schedule and you could reasonably skip the gym, meaning you’ll save […]

10 years ago